Looking for clues from Lester

I recently printed out the Lester Levenson story from http://www.releasetechnique.com/pdf/LesterLevensonStory.pdf and started reading it again. That confirmed my theory that more kinesthetic releasing was needed. I have began to move away from the writing down of goals and releasing on what comes up, and moving more towards closing my eyes and releasing as Lester originally did. This seems to be adding a deeper level to my releasing. It is much more powerful. It is getting me out of my head, and into my feelings to release them. It is also allowing me to feel, see, and have my goal in the now.