One of the great things about keeping a gains journal is you see how your mind attaches on to the negative.
For example, I was really upset about my resume writer not having my updated resume done today like she said she would. So much so that I was consciously and unconsciously pissed about it for close to 5 hours.
I haven't written anything in my gains journal all day, so just now when I was thinking what to write, it occurred to me that about an hour into my being pissed about the whole resume thing, I got confirmation that I would be receiving a check on Monday for a sizable amount of mula.
What did my mind decide to stay with? The pissed off feeling about the resume.
It was also about that time that I stopped doing my General Releasing questions. I still have yet to make it up to 20 times a day the way Larry Suggest in the Goals and Resistance course, but I'm up to 9 so far. I definitely see that if I'm not releasing, I'm suppressing.
Friday, January 9, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment